Kabanoss stew will be cooked tonight

By request of the family cooked a wonderful kabanossgryta tonight. A recipe can be in the skull. I will add some pictures of kabanoss stew later tonight.

Wilma's friend and Wilma took a classics to lurre, stowed mack caps and sausage.

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The morn it will be Wall Berge to the freezer.

Be Careful Out There
Anders

Research, Basmati rice, cooked in a simple manner. A large cup, typ thekopp, with rice into the pot, two equal-sized cups of boiling water over everything. A little salt and drizzle olive oil over everything. Boil over 10 mine.

Enjoy

Excel King the tricks of the presentations

Several tips Excel King. This time in the form of a newsletter with a bit of beauty advice.

NEWSLETTER
You have suttit x number of hours with your Excel report… and soon it shall be distributed to all your colleagues. Furthermore, you have triple checked all the numbers and formulas so that all values ​​are correct. But you also have triple checked HOW figures presented?

Does your Excel file get maximum impact?
In my daily work I have encountered many Excel files that I only barely been able to make me as the presentation itself has been heavily opedagogisk. Immunologic arrays, heavily over-worked format and colors… I simply have not been able to make me content in a quickly and intuitive means.
Early on I realized that the presentation of an Excel file in principle is as important as the content itself. And that the goal of an Excel file that is distributed reasonablymust be it to get as large an impact as possible.
Having said this, I want to of course add that good content is a prerequisiteto it at all should be relevant to send an Excel file.
Men, if the presentation is poor so is the risk that the recipient does not come to terms with the content, no matter how relevant and interesting your numbers are. The result is thus that our Excel file did not get the maximum effect we desired.
It may be difficult to optimize the presentation of Excel. First, it's about trying to give the document a logical structure. Firstly, you have to realize that all recipients are unique. Below I describe two basic rules I myself always working behind in the distribution of Excel Files.
1. The most important content first
Put the most important information / table at the top left, and preferably on the first (vänstersta) tab. Studies show that we first looking on the upper left corner of the screen. Add hence the information to the right so that The key is in the reader's eye-catcher. Internet marketing is working a lot with the structure and how the visitor will accept the contents of the screen.
2. Simple and consistent format
Everyone has different preferences when it comes to color and shape. So you have to find a “lowest common denominator”. Furthermore, it is important to be consistent in the use of format. Otherwise impedes us for the recipient to understand the content.

Consider receiver before you send your Excel file!

It can be difficult to design workbooks that will be distributed, and also there is obviously no right or wrong. But if you continually have the receiver in focus, then I believe you will pretty much.

Excel King is really Excel King…

Now comes the decathlon dudes in to the olympics

Now comes the heavy guys in ,according to me, in to the Olympic Games. 10-Decathlon men are e heavyweights in the Olympics. They are the best, almost Swedish record in all branches. Ergot 10 s on 100 meters is not bad. Shit, they are so fast. What athletes these guys are, just fantastic. We who have been in to sports knows what it takes to performa at the elite level for just one sport…one singel sport. Imagine doing 10 sports and training techniques for all these, I am impressed.

Now the 5 000 m runners are running the qualifiqation runs. The same distance as my power walks though these boys are a bit faster than me…though only slightly :-).
Today I'm power waling with power-walking-sticks.

Be Careful Out There
Anders

Fresh bread…

…I would have baked today, but the yeast was over, and no leaven environment, I have left either (ran out of 1,5 years ago). Must set a new “Environment” this August, so I've come to the beautiful autumn baguettes.
It became, on the recommendation of our dear neighbors, Spanga stamina instead.
4 various rolls of 20 dollars seems like a good deal.
Nah have to get adjusted to a bread that is easy to bake. Must work out at the SMB again in Carina, she's cruelest baker and makes the most delicious buns, with vanilla ice cream, that somebody has been baked in the world.

Now the freshly brewed coffee, juice, porridge and freshly baked bread for a bit OS then a nice power walk, which I will try to extend this time to 7 or 8 km.

Be Careful Out There
Anders