Fy fa…. huh nice. The e lovely !!
Finally some buoyancy in the Olympics. Should run over the Hungarians in the semifinals. Here we go Sweden!
Daily Archives: 8 August 2012
Kabanoss stew will be cooked tonight
By request of the family cooked a wonderful kabanossgryta tonight. A recipe can be in the skull. I will add some pictures of kabanoss stew later tonight.
Wilma's friend and Wilma took a classics to lurre, stowed mack caps and sausage.
The morn it will be Wall Berge to the freezer.
Be Careful Out There
Anders
Research, Basmati rice, cooked in a simple manner. A large cup, typ thekopp, with rice into the pot, two equal-sized cups of boiling water over everything. A little salt and drizzle olive oil over everything. Boil over 10 mine.
Enjoy
Excel King the tricks of the presentations
Several tips Excel King. This time in the form of a newsletter with a bit of beauty advice.
NEWSLETTER
You have suttit x number of hours with your Excel report… and soon it shall be distributed to all your colleagues. Furthermore, you have triple checked all the numbers and formulas so that all values are correct. But you also have triple checked HOW figures presented?
Consider receiver before you send your Excel file!
Excel King is really Excel King…
Now comes the decathlon dudes in to the olympics
Now comes the heavy guys in ,according to me, in to the Olympic Games. 10-Decathlon men are e heavyweights in the Olympics. They are the best, almost Swedish record in all branches. Ergot 10 s on 100 meters is not bad. Shit, they are so fast. What athletes these guys are, just fantastic. We who have been in to sports knows what it takes to performa at the elite level for just one sport…one singel sport. Imagine doing 10 sports and training techniques for all these, I am impressed.
Now the 5 000 m runners are running the qualifiqation runs. The same distance as my power walks though these boys are a bit faster than me…though only slightly :-).
Today I'm power waling with power-walking-sticks.
Be Careful Out There
Anders
Fresh bread…
…I would have baked today, but the yeast was over, and no leaven environment, I have left either (ran out of 1,5 years ago). Must set a new “Environment” this August, so I've come to the beautiful autumn baguettes.
It became, on the recommendation of our dear neighbors, Spanga stamina instead.
4 various rolls of 20 dollars seems like a good deal.
Nah have to get adjusted to a bread that is easy to bake. Must work out at the SMB again in Carina, she's cruelest baker and makes the most delicious buns, with vanilla ice cream, that somebody has been baked in the world.
Now the freshly brewed coffee, juice, porridge and freshly baked bread for a bit OS then a nice power walk, which I will try to extend this time to 7 or 8 km.
Be Careful Out There
Anders



