Pondered long and hard but I took a decision …. this year I'll train at least as much as my daughter and at the same time. That's the goal anyway then we will see what reality has to offer.
There was a gym membership at Comet hall where it offers strength training, all hand stair machine, Circuit Training, spinning, circuit training and more.
Feels like a good challenge for 2014 and something to fight for when darkness now taken our country.
Be Careful out there!
El Sunko
The other day “powerwalkade” I and the best MDa (neighbor, or second-farm neighbor in all cases).
Then came this up on the sidewalk, the largest snake I have ever seen live…I think in all cases. Fattest toad he had caught. Zoom in on image, bit läbbigt was.
MDa took the picture, threw a small, small stick on the snake so it let go of the toad and meandered away. The toad was alive but did not stain. Full molded with huggormsmgift….and no horse blood we had on us so we could provide the antidote nor. Was maybe some food for magpies…and then he came back, grandfather viper. It felt just like he would not mess swallowing this incredibly big fat toad. He had hubris, we believe, MDa and I.
So I was out powerwalkade again yesterday along the golf course in the forest on a path and then grandmother came viper slingrandes next to me, However, away from me. Not fun…However, without a toad in her mouth. Are you going out and pick mushrooms in the woods right now, fat rubber boots on you at now it is almost as “snakes on a plane” with us.
Be Careful Out There
Anders
,,,the förba,,,, back. Got time this afternoon at chiropractor. We'll see if that helps. Must have gone knife that fits like a glove in lendryggen,,,it must go or I'll “bleed to death”.
We'll see how good he is, the man who talks with spines.
Be Careful out There!
ASu
A nice one-hour walk today. The back is far from 100% which means that you can not fast now but I sure make progress.
